TylerMan 文家浚

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Squat 205KG PR😭 RPE 11
連續兩個星期，先流感再食物中毒/菌入腸，跌磅跌到傻左，心諗今次training一定浪費哂，好彩都達到最低要求😿😍祝我新一身體健康🙏🏽
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Bodyweight has dropped 3KG but still squat it up after 2 weeks of getting sick, under-eating😿🙏🏽
Sorry my coach, my body is not working well these days.
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#divinestrengthsystem

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一名香港健力比賽者及基礎重訓教練 Hong Kong Powerlifter General Strength Coach Amateur Freediver, Wakesurfer, Climber 2020 World Powerlifting Asia Pacific Challenge 77KG 2nd Place 2020 World Powerlifting Asia Pacific Challenge Bench Press Only 77KG Overall Champion Hong Kong 74KG Jr. Total Record holder 546KG 2017 HK Deadlift Championships 74KG Jr. 2nd place 2016 HK Raw Powerlifting Championships Invitation 74KG Open 2nd Place 2016 HK Raw Bench Press Championships 74KG Open 1st Place 2016 HK Powerlifting Championships 74KG Junior 1st Place 2015 HK Bench Press Championships 2nd place

A General Strength Coach Squat specialist Amateur climber, wakesurfer, freediver and scuba diver.

-Squat 205KG PR😭 RPE 11連續兩個星期，先流感再食物中毒...

TylerMan 文家浚

About author

-
Squat 205KG PR😭 RPE 11
連續兩個星期，先流感再食物中毒...